Anxiety

Arizona Center for Hypnotic Healing

Umesh K Tiwari, MD, CHT

Clinical Hypnotherapist located in Scottsdale, AZ

Every person experiences some degree of anxiety, but when it interferes with everyday activities, you may be suffering from an anxiety disorder that needs medical care. At Arizona Center for Hypnotic Healing in Scottsdale, Arizona, Dr. Umesh provides hypnotherapy for individuals who need support in managing their anxiety. So take control of your life and anxiety and find a greater sense of peace by calling the practice or booking an appointment online today.

Anxiety Q&A

When should I seek help for an anxiety disorder?

Some levels of anxiety are normal when you're facing a stressful event, such as a school or medical exam or a big work presentation. But if anxiety consumes you or causes panic attacks, you may have an anxiety disorder. 

Anxiety disorders include panic disorder, social anxiety disorder, phobias, adjustment disorder, and generalized anxiety disorder. If you suspect you have one of these conditions or you're overwhelmed with anxiety, call Arizona Center for Hypnotic Healing.

Anxiety disorders can affect people of all ages. In the United States, 40 million people have an anxiety disorder. 

What are the symptoms of anxiety?

Each anxiety disorder manifests slightly differently, but they all share similar characteristics. Symptoms that indicate you would benefit from Dr. Umesh's help include:

  • Overthinking plans and solutions
  • Feeling overwhelmed with daily living/work demands
  • Difficulty concentrating
  • Worst-case thinking
  • Restlessness or feeling on the "edge"
  • Inability to let go of worries
  • Worrying about things that are out of proportion to a specific event
  • Perceiving situations or events as threatening, especially when they aren't

Anxiety can disrupt sleep, cause unusual muscle tension, and disturb your digestion. You may even experience unexplained sweating or numbness in your hands and feet, shortness of breath, and heart palpitations. 

What causes anxiety?

Simple everyday life and stress can cause anxiety. You may be more prone to anxiety due to a genetic predisposition or previous experience and trauma. Sometimes, your brain chemistry affects how you perceive and manage stress. 

What is the treatment for anxiety?

At Arizona Center for Hypnotic Healing, Dr. Umesh uses Transforming Therapy™, an advanced form of hypnotherapy, to treat anxiety. During hypnotherapy, Dr. Umesh helps you relax and focus on your subconscious mind. 

Once in a state of hypnosis, Dr. Umesh explores repressed memories and provides suggestions that reprogram your thought process and alleviate your anxiety symptoms. 

What are the benefits of treating anxiety with hypnotherapy?

Treating anxiety with hypnotherapy offers several key benefits. They include:

  • A greater sense of control 
  • Sharper focus and improved performance
  • Enhanced productivity
  • A greater sense of confidence when faced with adversity
  • More fulfilling relationships
  • Better health and vitality
  • A greater sense of peace, joy, and bliss 
  • Less stress and anxiety

If anxiety is interfering with your work, relationships, and quality of life, call Arizona Center for Hypnotic Healing or schedule a consultation using the online booking tool today.

Click below to get your FREE download of the "20 Minute Power Nap" hypnotic relaxation recording.

 

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